
I Am Antoinette Nicole Erkerd
I started this blog not just to share how I lost over 180 pounds, but to show what true healing really looks like. My journey has been shaped by emotional eating, anxiety, PTSD, toxic relationships, and a learning disability — and through it all, I’ve found my way forward with therapy, faith, mindset work, and the support of my incredible family. I’m also a huge animal lover and I truly believe they’ve been part of my healing just as much as anything else.
Becoming Antoinette is a space for women who are ready to rise. Here, I share the raw moments, the tools that helped me rebuild, and the deep mindset shifts that changed my life not just physically, but emotionally and spiritually.
Now, I coach other women on their weight loss and healing journeys, helping them create freedom from the inside out. Because if I can do this — through trauma, mental health struggles, and decades of feeling stuck — so can you. Alongside health and healing, I also guide women on how to earn money online, empowering them to experience true freedom — physically, emotionally, and financially.
Welcome to my story. I’m so glad you’re here. Let’s rise together.
Coaching Services by Antoinette
You don’t have to go through your journey alone. Antoinette offers one-on-one coaching that supports your growth in body, mind, and heart — helping you create real, lasting change from the inside out.
Weight Loss
Learn from Antoinette’s own health journey — build healthy habits, stay motivated, and feel good in your skin with real-life strategies that work.
Mindset
Antoinette overcame self-doubt and limiting beliefs. Now she helps you do the same — with simple mindset tools that create lasting change.
Self-Love
Antoinette knows what it feels like to start over. Her coaching helps you grow your self-worth, set boundaries, and love the woman you’re becoming.
Partners Who Trust Me
I find that fundamental marketing practices and insight is transferrable across many businesses and industries.
Here is some of my customers who put their trust on me, listen what they say about me.