Start Your Journey to a Better You

You deserve to feelstrong, happy, and confident

Antoinette uses her own story and kind support to help women grow, heal, and become their best selves.

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About Antoinette

Hey, I’m Antoinette Nicole Erkerd. I used to weigh 440 pounds and now I’m down over 180+ and still healing every day. But this isn’t just a weight loss story. It’s about breaking cycles, healing after toxic love, battling anxiety, PTSD so much and finally learning how to love myself again. I share the real, raw truth with a lot of heart, a little humor, and always with love for the animals who kept me going. If you’ve ever felt too far gone, too broken, or too tired I promise you, it’s not too late.

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Coaching Services by Antoinette

You don’t have to go through your journey alone. Antoinette offers one-on-one coaching that supports your growth in body, mind, and heart — helping you create real, lasting change from the inside out.

Weight Loss

Learn from Antoinette’s own health journey — build healthy habits, stay motivated, and feel good in your skin with real-life strategies that work.

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Mindset

Antoinette overcame self-doubt and limiting beliefs. Now she helps you do the same — with simple mindset tools that create lasting change.

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Self-Love

Antoinette knows what it feels like to start over. Her coaching helps you grow your self-worth, set boundaries, and love the woman you’re becoming.

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Amanda The Life Coach Show

Amanda Fabian's podcast is designed for anyone desiring motivation, inspiration, empowerment and personal growth in all areas of life.

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Bold Becoming

Real stories, tips, and guidance to grow in your finances, health, self-love, and relationships — one blog at a time

Partners Who Trust Me

I find that fundamental marketing practices and insight is transferrable across many businesses and industries.

Here is some of my customers who put their trust on me, listen what they say about me.

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'Everything about Hannah is great, and I particularly like the Weekly Bonus Program. It is unique and motivates me to grow my business'

Morgan Paige

CEO, PracticeWise