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Home » Archives for Antoinette Erkerd » Page 9

All posts by : Antoinette Erkerd

You Are Not Broken — You Are Becoming

You Are Not Broken — You Are Becoming

May 30, 2026
by Antoinette Erkerd with No Comment Mindset & Becoming

What if the hard moments were actually the doorway to a truer self?When life feels like it is falling apart, that motion can be the start of gentle change.Pain may slice through old roles and habits. That shedding makes room for a lighter truth to grow.Re ...

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How I Lost Over 180 Pounds Without Starving Myself or Counting Every Calorie

May 1, 2025
by Antoinette Erkerd with No Comment Weight Loss & Body Freedom

Losing over 180 pounds wasn’t about vanity or chasing a goal weight. It wasn’t about numbers or sizes. It was about freedom. Freedom to breathe.Freedom to move.Freedom to exist in my body without shame. For years, I felt like I was living around my ...

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