Feeling ashamed of where you are in life can make it hard to move forward. You may look around and see people with apartments, careers, relationships, money, children, confidence, or lives that seem more settled than yours. Then you look at your own life ...
I used to think weight loss would fix everything. I thought if I lost the weight, I would automatically feel happy. I thought I would feel confident. I thought I would finally feel free from all the shame, fear, and pain I had carried for so long. And I w ...
